FW-R4-4: Barbell on mat

Zone: Free weights (rubber floor). Brand: not read. Movement: not recorded. Muscles: not recorded. Primary group: none. Weight: not recorded. Confidence: low. Square: -57,7.

Where it stands

Row FW-R4, position 4. Before it: FW-R4-3 Preacher curl benches and adjustable benches. After it: FW-R4-5 Cable towers by the orange door (2 Matrix towers, 1 cable station).

If it is taken: same movement, nearest first

1. No other machine with this exact movement.

Same muscle group, nearest first

1. No other machine in this group.

How to use it

No video yet.

No photo yet.

Notes: Video 1, 13:28. Map · AI guide · All machines · Build 20261001-1216