SEL-R5-2: Adjustable and decline benches (3)

Zone: Machine floor (selectorized). Brand: Matrix. Movement: bench exercises. Muscles: not recorded. Primary group: none. Weight: not recorded. Confidence: medium. Square: -36,12.5.

Where it stands

Row SEL-R5, position 2. Before it: SEL-R5-1 Stretch mats. After it: SEL-R5-3 Abdominal Crunch.

If it is taken: same movement, nearest first

1. No other machine with this exact movement.

Same muscle group, nearest first

1. No other machine in this group.

How to use it

No video yet.

No photo yet.

Notes: Video 1, 9:08-9:38, no still. Map · AI guide · All machines · Build 20261001-1216