STR-R2-8: Power racks, platforms, Smith machine

Zone: Strength room (grey tile). Brand: Rogue. Movement: squat, bench press, deadlift. Muscles: not recorded. Primary group: none. Weight: not recorded. Confidence: medium. Square: -54,-7.

Where it stands

Row STR-R2, position 8. Before it: STR-R2-7 Glute ham developer (GHD). After it: nothing (end of row).

If it is taken: same movement, nearest first

1. No other machine with this exact movement.

Same muscle group, nearest first

1. No other machine in this group.

How to use it

No video yet.

No photo yet.

Notes: Video 2, 4:48-5:00; yellow platform tiles; no stills. Map · AI guide · All machines · Build 20261001-1216