TURF-3: Air bikes

Zone: Turf (functional training). Brand: Rogue Echo. Movement: air bike. Muscles: full body. Primary group: full body. Weight: not recorded. Confidence: medium. Square: -5,5.

Where it stands

Row TURF, position 3. Before it: TURF-2 Rowers (2). After it: TURF-4 Plyo boxes, TRX, step storage.

If it is taken: same movement, nearest first

1. No other machine with this exact movement.

Same muscle group, nearest first

1. TURF-2 Rowers (2) (Concept2), 36 ft away, Turf (functional training)

How to use it

How to use the Rogue Echo Bike Tutorial (dealer demo; captions: translatable)

No photo yet.

Notes: none. Map · AI guide · All machines · Build 20261001-1216