FW-R4-2: Dumbbell rack (long, along wall)

Zone: Free weights (rubber floor). Brand: LA Fitness. Movement: dumbbell exercises. Muscles: not recorded. Primary group: none. Weight: not recorded. Confidence: medium. Square: -57,25.

Where it stands

Row FW-R4, position 2. Before it: FW-R4-1 Adjustable Pulley (cable columns). After it: FW-R4-3 Preacher curl benches and adjustable benches.

If it is taken: same movement, nearest first

1. No other machine with this exact movement.

Same muscle group, nearest first

1. No other machine in this group.

How to use it

No video yet.

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Notes: Video 1, 1:10-1:40 and 13:00-13:22. Map · AI guide · All machines · Build 20261001-1216