SEL-R1-3: Nautilus Nitro Evo machine

Zone: Machine floor (selectorized). Brand: Nautilus Nitro Evo. Movement: not recorded. Muscles: likely triceps. Primary group: arms. Weight: not visible. Confidence: low. Square: -18,14.5.

Where it stands

Row SEL-R1, position 3. Before it: SEL-R1-2 Seated Dip. After it: SEL-R1-4 Triceps Extension.

If it is taken: same movement, nearest first

  1. No other machine with this exact movement.

Same muscle group, nearest first

  1. SEL-R1-2 Seated Dip (Matrix Aura), 5 ft away, Machine floor (selectorized)
  2. SEL-R1-4 Triceps Extension (Matrix Aura), 5 ft away, Machine floor (selectorized)
  3. SEL-R1-1 Triceps Press (Life Fitness), 10 ft away, Machine floor (selectorized)
  4. SEL-R1-5 Preacher Curl (Nautilus Nitro Evo), 10 ft away, Machine floor (selectorized)
  5. SEL-R1-6 Biceps Curl (Hammer Strength Select), 16 ft away, Machine floor (selectorized)
  6. SEL-R1-8 Biceps Curl (Nautilus Nitro Evo), 26 ft away, Machine floor (selectorized)
  7. SEL-R1-9 Biceps Curl (Life Fitness), 32 ft away, Machine floor (selectorized)
  8. CAB-3 Adjustable Pulley (brand not read), 85 ft away, Cable and functional area

How to use it

Nautilus Nitro EVO Triceps Extension (dealer demo; captions: none)

No photo yet.

Notes: Exercise name not in frame; likely triceps, inferred from neighbors. Map · AI guide · All machines · Build 20261001-1216