CAB-3: Adjustable Pulley

Zone: Cable and functional area. Brand: not read. Movement: cable curl; triceps pushdown. Muscles: biceps, triceps. Primary group: arms. Weight: not visible. Confidence: high. Square: -38.5,-5.

Where it stands

Row CAB, position 3. Before it: CAB-2 Functional trainer (20-exercise chart). After it: CAB-4 Simple Trainer HD-4000.

If it is taken: same movement, nearest first

  1. FW-R4-1 Adjustable Pulley (cable columns) (brand not read), 106 ft away, Free weights (rubber floor)

Same muscle group, nearest first

  1. SEL-R1-9 Biceps Curl (Life Fitness), 67 ft away, Machine floor (selectorized)
  2. SEL-R1-8 Biceps Curl (Nautilus Nitro Evo), 69 ft away, Machine floor (selectorized)
  3. SEL-R1-6 Biceps Curl (Hammer Strength Select), 75 ft away, Machine floor (selectorized)
  4. SEL-R1-5 Preacher Curl (Nautilus Nitro Evo), 78 ft away, Machine floor (selectorized)
  5. SEL-R1-4 Triceps Extension (Matrix Aura), 81 ft away, Machine floor (selectorized)
  6. FW-R4-3 Preacher curl benches and adjustable benches (brand not read), 82 ft away, Free weights (rubber floor)
  7. SEL-R1-2 Seated Dip (Matrix Aura), 89 ft away, Machine floor (selectorized)
  8. SEL-R1-1 Triceps Press (Life Fitness), 92 ft away, Machine floor (selectorized)

How to use it

No video yet.

No photo yet.

Notes: none. Map · AI guide · All machines · Build 20261001-1216