SEL-R2-5: Converging Chest Press

Zone: Machine floor (selectorized). Brand: Matrix Aura. Movement: chest press. Muscles: chest, front shoulders. Primary group: chest. Weight: starts 10 lb. Confidence: high. Square: -22.5,11.

Where it stands

Row SEL-R2, position 5. Before it: SEL-R2-4 Converging Shoulder Press. After it: SEL-R2-6 Incline Press.

If it is taken: same movement, nearest first

1. No other machine with this exact movement.

Same muscle group, nearest first

1. SEL-R2-6 Incline Press (Nautilus Nitro Evo), 5 ft away, Machine floor (selectorized)
2. SEL-R2-8 Pectoral Fly (Hammer Strength Select), 19 ft away, Machine floor (selectorized)
3. FW-R1-2 Cable Crossover (dual stack) (Life Fitness), 65 ft away, Free weights (rubber floor)
4. FW-R1-4 Assist Dip / Assist Chin (Life Fitness), 65 ft away, Free weights (rubber floor)
5. CAB-2 Functional trainer (20-exercise chart) (Matrix), 74 ft away, Cable and functional area
6. FW-R3-1 Iso-Lateral Decline Press (Hammer Strength), 90 ft away, Free weights (rubber floor)

How to use it

Aura Series | Converging Chest Press | Setup & Movements (official; captions: none) En español

No photo yet.

Notes: none. Map · AI guide · All machines · Build 20261001-1216