SEL-R2-6: Incline Press

Zone: Machine floor (selectorized). Brand: Nautilus Nitro Evo. Movement: incline chest press. Muscles: chest, front shoulders. Primary group: chest. Weight: 20 to about 210 lb. Confidence: high. Square: -22.5,12.75.

Where it stands

Row SEL-R2, position 6. Before it: SEL-R2-5 Converging Chest Press. After it: SEL-R2-7 Rear Delt / Pec Fly.

If it is taken: same movement, nearest first

  1. No other machine with this exact movement.

Same muscle group, nearest first

  1. SEL-R2-5 Converging Chest Press (Matrix Aura), 5 ft away, Machine floor (selectorized)
  2. SEL-R2-8 Pectoral Fly (Hammer Strength Select), 14 ft away, Machine floor (selectorized)
  3. FW-R1-4 Assist Dip / Assist Chin (Life Fitness), 65 ft away, Free weights (rubber floor)
  4. FW-R1-2 Cable Crossover (dual stack) (Life Fitness), 66 ft away, Free weights (rubber floor)
  5. CAB-2 Functional trainer (20-exercise chart) (Matrix), 77 ft away, Cable and functional area
  6. FW-R3-1 Iso-Lateral Decline Press (Hammer Strength), 92 ft away, Free weights (rubber floor)

How to use it

Nautilus Evo Incline Chest Press S9IP - Fit Supply (dealer demo; captions: none)

No photo yet.

Notes: Cross aisle right after this machine. Map · AI guide · All machines · Build 20261001-1216