SEL-R1-7: Rotary Torso

Zone: Machine floor (selectorized). Brand: Matrix Aura. Movement: seated torso rotation. Muscles: obliques. Primary group: core. Weight: 10-200 lb. Confidence: high. Square: -18,7.5.

Where it stands

Row SEL-R1, position 7. Before it: SEL-R1-6 Biceps Curl. After it: SEL-R1-8 Biceps Curl.

If it is taken: same movement, nearest first

  1. No other machine with this exact movement.

Same muscle group, nearest first

  1. SEL-R5-4 Abdominal (Life Fitness), 54 ft away, Machine floor (selectorized)
  2. SEL-R5-5 Abdominal (Nautilus Nitro Evo), 54 ft away, Machine floor (selectorized)
  3. SEL-R5-3 Abdominal Crunch (Matrix Aura), 54 ft away, Machine floor (selectorized)
  4. FW-R1-5 Dip / knee-raise stations (2) (brand not read), 83 ft away, Free weights (rubber floor)
  5. FW-R3-3 Abdominal Oblique Crunch (Hammer Strength), 103 ft away, Free weights (rubber floor)
  6. STR-R2-4 Decline / ab bench (Matrix), 122 ft away, Strength room (grey tile)

How to use it

Aura Series | Rotary Torso | Setup & Movements | Matrix Fitness (official; captions: none)

No photo yet.

Notes: Faces the turf (known anchor). Map · AI guide · All machines · Build 20261001-1216