SEL-R5-5: Abdominal

Zone: Machine floor (selectorized). Brand: Nautilus Nitro Evo. Movement: ab crunch. Muscles: abs. Primary group: core. Weight: not visible. Confidence: high. Square: -36,6.

Where it stands

Row SEL-R5, position 5. Before it: SEL-R5-4 Abdominal. After it: nothing (end of row).

If it is taken: same movement, nearest first

  1. SEL-R5-4 Abdominal (Life Fitness), 5 ft away, Machine floor (selectorized)
  2. SEL-R5-3 Abdominal Crunch (Matrix Aura), 10 ft away, Machine floor (selectorized)

Same muscle group, nearest first

  1. SEL-R5-4 Abdominal (Life Fitness), 5 ft away, Machine floor (selectorized)
  2. SEL-R5-3 Abdominal Crunch (Matrix Aura), 10 ft away, Machine floor (selectorized)
  3. FW-R1-5 Dip / knee-raise stations (2) (brand not read), 41 ft away, Free weights (rubber floor)
  4. FW-R3-3 Abdominal Oblique Crunch (Hammer Strength), 50 ft away, Free weights (rubber floor)
  5. SEL-R1-7 Rotary Torso (Matrix Aura), 54 ft away, Machine floor (selectorized)
  6. STR-R2-4 Decline / ab bench (Matrix), 79 ft away, Strength room (grey tile)

How to use it

Nautilus Nitro EVO Abdominal (dealer demo; captions: translatable)

No photo yet.

Notes: Storage (balls, steps) past this, then rubber floor. Map · AI guide · All machines · Build 20261001-1216