SEL-R5-4: Abdominal

Zone: Machine floor (selectorized). Brand: Life Fitness. Movement: ab crunch. Muscles: abs. Primary group: core. Weight: not visible. Confidence: high. Square: -36,7.75.

Where it stands

Row SEL-R5, position 4. Before it: SEL-R5-3 Abdominal Crunch. After it: SEL-R5-5 Abdominal.

If it is taken: same movement, nearest first

  1. SEL-R5-3 Abdominal Crunch (Matrix Aura), 5 ft away, Machine floor (selectorized)
  2. SEL-R5-5 Abdominal (Nautilus Nitro Evo), 5 ft away, Machine floor (selectorized)

Same muscle group, nearest first

  1. SEL-R5-3 Abdominal Crunch (Matrix Aura), 5 ft away, Machine floor (selectorized)
  2. SEL-R5-5 Abdominal (Nautilus Nitro Evo), 5 ft away, Machine floor (selectorized)
  3. FW-R1-5 Dip / knee-raise stations (2) (brand not read), 37 ft away, Free weights (rubber floor)
  4. FW-R3-3 Abdominal Oblique Crunch (Hammer Strength), 49 ft away, Free weights (rubber floor)
  5. SEL-R1-7 Rotary Torso (Matrix Aura), 54 ft away, Machine floor (selectorized)
  6. STR-R2-4 Decline / ab bench (Matrix), 83 ft away, Strength room (grey tile)

How to use it

Insignia Series Abdominal Crunch (official; captions: none)

No photo yet.

Notes: none. Map · AI guide · All machines · Build 20261001-1216