STR-R1-5: Leg Press (45 degree)

Zone: Strength room (grey tile). Brand: not read. Movement: leg press. Muscles: quads, glutes, hamstrings. Primary group: legs. Weight: plate-loaded. Confidence: high. Square: -62,-6.

Where it stands

Row STR-R1, position 5. Before it: STR-R1-4 Plate tree. After it: STR-R1-6 Hack Squat.

If it is taken: same movement, nearest first

1. No other machine with this exact movement.

Same muscle group, nearest first

1. STR-R1-6 Hack Squat (brand not read), 9 ft away, Strength room (grey tile)
2. STR-R2-2 Belt squat rig (Rogue (on belt)), 9 ft away, Strength room (grey tile)
3. STR-R1-7 Hack Squat (ROC-IT) (Hoist), 18 ft away, Strength room (grey tile)
4. STR-R2-7 Glute ham developer (GHD) (Rogue), 47 ft away, Strength room (grey tile)
5. SEL-R3-4 Seated Leg Curl (Matrix Aura), 117 ft away, Machine floor (selectorized)
6. SEL-R3-3 Leg Curl (Life Fitness), 120 ft away, Machine floor (selectorized)
7. SEL-R3-2 Prone Leg Curl (Matrix Aura), 124 ft away, Machine floor (selectorized)

How to use it

No video yet.

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Notes: none. Map · AI guide · All machines · Build 20261001-1216