STR-R2-2: Belt squat rig

Zone: Strength room (grey tile). Brand: Rogue (on belt). Movement: belt squat. Muscles: quads, glutes. Primary group: legs. Weight: plate-loaded. Confidence: medium. Square: -62,-3.

Where it stands

Row STR-R2, position 2. Before it: STR-R2-1 Landmine stations (2). After it: STR-R2-3 Plate tree.

If it is taken: same movement, nearest first

  1. No other machine with this exact movement.

Same muscle group, nearest first

  1. STR-R1-5 Leg Press (45 degree) (brand not read), 9 ft away, Strength room (grey tile)
  2. STR-R1-6 Hack Squat (brand not read), 18 ft away, Strength room (grey tile)
  3. STR-R1-7 Hack Squat (ROC-IT) (Hoist), 27 ft away, Strength room (grey tile)
  4. STR-R2-7 Glute ham developer (GHD) (Rogue), 46 ft away, Strength room (grey tile)
  5. SEL-R3-4 Seated Leg Curl (Matrix Aura), 114 ft away, Machine floor (selectorized)
  6. SEL-R3-3 Leg Curl (Life Fitness), 116 ft away, Machine floor (selectorized)
  7. SEL-R3-2 Prone Leg Curl (Matrix Aura), 119 ft away, Machine floor (selectorized)

How to use it

No video yet.

Notes: none. Map · AI guide · All machines · Build 20261001-1216